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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMorningstar Farms Veggie Burgers Garden Veggie Patties 9.5oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMorningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozCottage cheese
Calorieskcal14984
Proteing14.911
Carbohydrateg14.94.3
Fatg4.52.3
Fiberg7.5—
Total sugarsg34.1
Sodiummg418321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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