Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
15.6 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5 oz
149 calories and 14.9 g of protein per 100 g. Reported fiber: 7.5 g.
Know what you’re comparing.
Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5oz
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00028989100689
- Source record
- USDA FDC 2740118
- Publication date
- Jul 2025
- Manufacturer serving
- 67 grm · 1 Burger
On a 100 g basis, this record has more protein than 89% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WATER, CARROTS, ONIONS, SOY PROTEIN CONCENTRATE, MUSHROOMS, WATER CHESTNUTS, SOY FLOUR, WHEAT GLUTEN, VEGETABLE OIL (corn, canola and/or sunflower), GREEN BELL PEPPERS, SOY PROTEIN ISOLATE, COOKED BROWN RICE (water, brown rice), WHOLE GRAIN OATS, ONION POWDER, RED BELL PEPPERS, CORNSTARCH. CONTAINS 2% OR LESS OF sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 67 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 3 g | 4% |
| Fiber | 5 g | 18% |
| Total sugars | 2 g | — |
| Sodium | 280 mg | 12% |
| Saturated fat | 0 g | 0% |
| Potassium | 250 mg | 5% |
| Calcium | 40 mg | 3% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 37%Carbs 37%Fat 25%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 20 g protein in 134.2 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
15.6 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
10.1 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
10 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
5.6 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
4.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozFDC 2740118 | Jun 2025 | 100 g | 149 | 14.9 g | 418 mg |
| Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozFDC 2721694 | Nov 2024 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozFDC 2698712 | Jun 2024 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozFDC 2650324 | Sep 2023 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozFDC 2555888 | Jun 2023 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozFDC 2540127 | Mar 2023 | 100 g | 142 | 15.1 g | 420 mg |
| Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5ozFDC 2518321 | Mar 2023 | 100 g | 142 | 15.1 g | 420 mg |
| GARDEN VEGGIE BURGERS, GARDENFDC 2482671 | Jun 2022 | 100 g | 164 | 16.4 g | 582 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 149 kcal | 1008 |
| Protein | 14.93 g | 1003 |
| Total lipid (fat) | 4.48 g | 1004 |
| Carbohydrate, by difference | 14.93 g | 1005 |
| Fiber, total dietary | 7.5 g | 1079 |
| Sugars, Total | 2.99 g | 2000 |
| Sugars, added | 1.5 g | 1235 |
| Calcium, Ca | 60 mg | 1087 |
| Iron, Fe | 2.09 mg | 1089 |
| Potassium, K | 373 mg | 1092 |
| Sodium, Na | 418 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Morningstar Farms
Other meals & sides labels from this brand. Check the source dates and serving sizes.
Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8 ozManufacturer label · Jun 2025Morningstar Farms Veggie Burgers Garden Veggie 3.5 oz 48CtManufacturer label · Dec 2025Morningstar Farms Veggie Burgers Grillers 18 ozManufacturer label · May 2025Morningstar Farms Veggie Burgers Grillers 27 oz 4CtManufacturer label · Nov 2025