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Food nutrition comparison

Two foods. A fair comparison.

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AMorningstar Farms Poultry Chikn Nuggets 21oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMorningstar Farms Poultry Chikn Nuggets 21ozCottage cheese
Calorieskcal22184
Proteing1411
Carbohydrateg20.94.3
Fatg10.52.3
Fiberg2.3—
Total sugarsg2.34.1
Sodiummg535321
Saturated fatg1.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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