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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Cheez It Crackers Whole Grain 1oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Cheez It Crackers Whole Grain 1ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal464400
Proteing10.720
Carbohydrateg67.960
Fatg16.110
Fiberg7.110
Total sugarsg00
Sodiummg714800
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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