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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui Cherry Cheesecake Layered Dessert100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
NutrientOui Cherry Cheesecake Layered DessertOikos Core Plain 5.3OZ 0%
Calorieskcal26360
Proteing310.7
Carbohydrateg27.34
Fatg15.20
Fiberg10
Total sugarsg18.24
Sodiummg13637
Saturated fatg9.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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