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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A:ratio Protein Key Lime Dairy Snack100 g · Manufacturer label
vs.
Nutrient:ratio Protein Key Lime Dairy SnackOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal11353
Proteing16.710
Carbohydrateg64
Fatg2.30
Fiberg00
Total sugarsg23.3
Sodiummg6737
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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