Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui Caramel Cheesecake Layered Dessert100 g · Manufacturer label
vs.
NutrientOui Caramel Cheesecake Layered DessertOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal27359
Proteing310
Carbohydrateg28.34.1
Fatg16.20
Fiberg10
Total sugarsg19.23.5
Sodiummg23238
Saturated fatg10.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.