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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABanquet Homestyle Bakes Pizza Pasta, Meal Kit, 27.5 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBanquet Homestyle Bakes Pizza Pasta, Meal Kit, 27.5 oz.Cottage cheese
Calorieskcal14984
Proteing4.611
Carbohydrateg24.64.3
Fatg3.62.3
Fiberg1.5—
Total sugarsg5.14.1
Sodiummg451321
Saturated fatg11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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