BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.8 g more than your starting foodCompare these foods149 calories and 4.6 g of protein per 100 g. Reported fiber: 1.5 g.
Banquet Homestyle Bakes Pizza Pasta, Meal Kit, 27.5 oz.
On a 100 g basis, this record has more protein than 5% of 1,064 other complete bread & wraps profiles.
Compare with another foodPIZZA SAUCE WITH PEPPERONI AND SAUSAGE: Tomato Puree (Water, Tomato Paste), Water, Pepperoni (Pork, Beef, Salt, Contains 2% or less of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrate, BHA, BHT and Citric Acid Added to Help Protect Flavor), Cooked Italian Sausage (Pork, Seasoning [Salt, Spices, Paprika, Garlic Powder, Monosodium Glutamate, Onion Powder], Water, Sodium Tripolyphosphate), Sugar, LESS THAN 2% OF: Modified Corn Starch, Green Bell Peppers, Onions, Maltodextrin, Salt, Romano Cheese from Cow's Milk (Part Skim Milk, Culture, Salt, Rennet), Olive Oil, Dehydrated Garlic and Onion, Spices, Citric Acid, Xanthan Gum. ROTINI PASTA: Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid). CONTAINS: MILK, WHEAT
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 7 g | 9% |
| Fiber | 2.9 g | 10% |
| Total sugars | 10 g | — |
| Sodium | 879 mg | 38% |
| Saturated fat | 2 g | 10% |
| Potassium | 431 mg | 9% |
| Calcium | 41 mg | 3% |
| Iron | 2.81 mg | 16% |
| Magnesium | — | — |
| Vitamin C | 3.5 mg | 4% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.2 g protein in 134.2 g. Choices below have more on this basis.
Blake's · 188.7 g
9.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
8.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Banquet Homestyle Bakes Pizza Pasta, Meal Kit, 27.5 oz.FDC 2740324 | Jul 2025 | 100 g | 149 | 4.6 g | 451 mg |
| Banquet Homestyle Bakes Pizza Pasta, Meal Kit, 27.5 OZFDC 2699966 | Dec 2023 | 100 g | 149 | 4.6 g | 451 mg |
| Banquet Homestyle Bakes Pizza Pasta, Meal Kit, 27.5 OZFDC 2694183 | Dec 2023 | 100 g | 149 | 4.6 g | 451 mg |
| Banquet Homestyle Bakes Pizza Pasta Meal Kit, 27.5 Ounce, 27.5 OZFDC 756124 | Feb 2019 | 100 g | 138 | 4.1 g | 415 mg |
| Banquet Homestyle Bakes Pizza Pasta Meal Kit, 27.5 Ounce, 27.5 OZFDC 607212 | Feb 2019 | 100 g | — | 4.1 g | 415 mg |
| Banquet Homestyle Bakes Pizza Pasta Meal Kit, 27.5 Ounce, 27.5 OZFDC 2519697 | Jan 2019 | 100 g | 138 | 4.1 g | 441 mg |
| BANQUET Homestyle Bakes Pizza Pasta, 27.5 OZFDC 347331 | Nov 2018 | 100 g | — | 5.1 g | 421 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 149 kcal | 1008 |
| Protein | 4.62 g | 1003 |
| Total lipid (fat) | 3.59 g | 1004 |
| Carbohydrate, by difference | 24.62 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 5.13 g | 2000 |
| Calcium, Ca | 21 mg | 1087 |
| Iron, Fe | 1.44 mg | 1089 |
| Potassium, K | 221 mg | 1092 |
| Sodium, Na | 451 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.8 mg | 1162 |
| Vitamin A, RAE | 9 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.03 g | 1258 |
| Fatty acids, total monounsaturated | 1.28 g | 1292 |
| Fatty acids, total polyunsaturated | 0.51 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 8 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.