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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGirard's Raspberry Vinaigrette 12 Fl Oz Bottle100 g · Manufacturer label
vs.
NutrientGirard's Raspberry Vinaigrette 12 Fl Oz BottleLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal21239
Proteing02.7
Carbohydrateg21.25.4
Fatg13.60.6
Fiberg00.8
Total sugarsg18.22.3
Sodiummg1,000375
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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