Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGirard's White Balsamic Vinaigrette 12 Fl Oz Bottle100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientGirard's White Balsamic Vinaigrette 12 Fl Oz BottleAlfredo Sauce Pouch
Calorieskcal400193
Proteing014
Carbohydrateg101.8
Fatg4014
Fiberg00
Total sugarsg6.70
Sodiummg767491
Saturated fatg6.77.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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