Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOdom's Tennessee Pride Fully Cooked Mild Sausage Patties, Frozen Breakfast Sausage, 7 oz. 8 CountTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal38884
Proteing12.220
Carbohydrateg20
Fatg36.70.5
Fiberg00
Total sugarsg00
Sodiummg918168
Saturated fatg14.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.