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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMountain High Original Plain Whole Milk Yoghurt100 g · Manufacturer label
vs.
NutrientMountain High Original Plain Whole Milk YoghurtOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal8160
Proteing510
Carbohydrateg6.24.7
Fatg3.70
Fiberg00
Total sugarsg53.3
Sodiummg7137
Saturated fatg2.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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