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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMountain High Strawberry Original Whole Milk Yoghurt100 g · Manufacturer label
vs.
NutrientMountain High Strawberry Original Whole Milk YoghurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal9359
Proteing4.310
Carbohydrateg11.74.1
Fatg3.10
Fiberg00
Total sugarsg9.93.5
Sodiummg7138
Saturated fatg1.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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