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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientOui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurtsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal14160
Proteing3.510.7
Carbohydrateg14.84
Fatg70
Fiberg00
Total sugarsg12.72.7
Sodiummg4937
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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