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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYobark Honey Vanilla Dairy Bark with Granola100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
NutrientYobark Honey Vanilla Dairy Bark with GranolaOikos Core Plain 5.3OZ 0%
Calorieskcal53660
Proteing17.910.7
Carbohydrateg42.94
Fatg32.10
Fiberg00
Total sugarsg28.64
Sodiummg16137
Saturated fatg250

Values change with the amount you choose. A dash means the nutrient was not reported.

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