Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHaagen-Dazs Vanilla Bean Cultured Crme 8 Count100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientHaagen-Dazs Vanilla Bean Cultured Crme 8 Countsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal16860
Proteing3.510.7
Carbohydrateg17.74
Fatg9.70
Fiberg00
Total sugarsg152.7
Sodiummg4937
Saturated fatg6.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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