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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHaagen-Dazs Vanilla Bean Cultured Crme 8 Count100 g · Manufacturer label
vs.
NutrientHaagen-Dazs Vanilla Bean Cultured Crme 8 CountOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal16853
Proteing3.510
Carbohydrateg17.74
Fatg9.70
Fiberg00
Total sugarsg153.3
Sodiummg4937
Saturated fatg6.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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