Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Caramel Chocolate Chip French Style Yogurt100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientOui by Yoplait Caramel Chocolate Chip French Style Yogurtsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal14960
Proteing3.610.7
Carbohydrateg15.64
Fatg8.50
Fiberg00
Total sugarsg13.52.7
Sodiummg9237
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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