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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Protein Mixed Berry Yogurt100 g · Manufacturer label
vs.
NutrientYoplait Protein Mixed Berry YogurtOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal6360
Proteing9.410
Carbohydrateg3.14.7
Fatg0.90
Fiberg00
Total sugarsg1.93.3
Sodiummg3137
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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