Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
7.8 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Yoplait Protein Mixed Berry Yogurt
63 calories and 9.4 g of protein per 100 g. Reported fiber: 0 g.
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Yoplait Protein Mixed Berry Yogurt
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470218151
- Source record
- USDA FDC 2740428
- Publication date
- Aug 2025
- Manufacturer serving
- 159 grm · 1 container
On a 100 g basis, this record has more protein than 82% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Black Carrot Juice (for color), Sucralose, Potassium Sorbate Added to Maintain Freshness, Blueberry Juice Concentrate (for color), Natural Flavor, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
100calories
in 159 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 3 g | — |
| Sodium | 49 mg | 2% |
| Saturated fat | 1 g | 5% |
| Potassium | 180 mg | 4% |
| Calcium | 429 mg | 33% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.6 µg | 8% |
Estimated energy from macros
Protein 64%Carbs 21%Fat 14%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 29.9 g protein in 317.5 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
7.8 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
5.6 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
5.6 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
4 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
3.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Yoplait Protein Mixed Berry YogurtFDC 2740428 | Jul 2025 | 100 g | 63 | 9.4 g | 31 mg |
| Yoplait Protein Mixed Berry YogurtFDC 2717855 | Nov 2024 | 100 g | 60 | 9.7 g | 30 mg |
| Yoplait Protein Mixed Berry YogurtFDC 2700252 | Jul 2024 | 100 g | 60 | 9.7 g | 30 mg |
| Yoplait Protein Mixed Berry YogurtFDC 2682820 | Jan 2024 | 100 g | 60 | 9.7 g | 30 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 63 kcal | 1008 |
| Protein | 9.43 g | 1003 |
| Total lipid (fat) | 0.94 g | 1004 |
| Carbohydrate, by difference | 3.14 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.89 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 270 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 113 mg | 1092 |
| Sodium, Na | 31 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
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