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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Light Chicken & Dumpling Canned Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Light Chicken & Dumpling Canned SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal3125
Proteing2.12.1
Carbohydrateg4.43.7
Fatg0.50.2
Fiberg0.60.4
Total sugarsg0.80.4
Sodiummg263270
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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