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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Broccoli Cheese with Brown Rice Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Broccoli Cheese with Brown Rice SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal6925
Proteing2.52.1
Carbohydrateg5.33.7
Fatg4.10.2
Fiberg0.40.4
Total sugarsg0.80.4
Sodiummg306270
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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