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Progresso Broccoli Cheese with Brown Rice Soup
69 calories and 2.5 g of protein per 100 g. Reported fiber: 0.4 g.
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Progresso Broccoli Cheese with Brown Rice Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196136326
- Source record
- USDA FDC 2740481
- Publication date
- Aug 2025
- Manufacturer serving
- 245 grm · 1 cup
On a 100 g basis, this record has more protein than 52% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Chicken Broth, Broccoli, Brown Rice, Red Bell Pepper. Contains less than 2% of: Soybean Oil, Modified Food Starch, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Parmesan Cheese* (milk, cultures, salt, enzymes), Soy Protein Isolate, Cheddar Cheese (milk, cultures, salt, enzymes), Chicken Fat, Cheddar Cheese* (milk, cultures, salt, enzymes), Soy Protein Concentrate, Salt, Sodium Phosphate, Flavoring, Garlic Powder, Natural Flavor, Buttermilk, Whey, Onion Powder, Whey Protein Concentrate, DATEM, Whey*, Citric Acid, Spice, Maltodextrin, Soy Lecithin, Color (annatto extract, paprika extract, beta carotene), Cream*, Nonfat Milk*, Sugar, Sorbic Acid (preservative). *Dried
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
169calories
in 245 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 10 g | 13% |
| Fiber | 1 g | 3% |
| Total sugars | 2 g | — |
| Sodium | 750 mg | 33% |
| Saturated fat | 4 g | 20% |
| Potassium | 159 mg | 3% |
| Calcium | 110 mg | 8% |
| Iron | 0.71 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 14%Carbs 31%Fat 54%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Broccoli Cheese with Brown Rice SoupFDC 2740481 | Jul 2025 | 100 g | 69 | 2.5 g | 306 mg |
| Progresso Broccoli Cheese with Brown Rice SoupFDC 2721249 | Sep 2024 | 100 g | 71 | 3 g | 308 mg |
| Progresso Broccoli Cheese with Brown Rice SoupFDC 2705335 | Sep 2024 | 100 g | 71 | 3 g | 308 mg |
| Progresso Broccoli Cheese with Brown Rice SoupFDC 2693926 | Apr 2024 | 100 g | 71 | 3 g | 308 mg |
| Progresso Broccoli Cheese with Brown Rice SoupFDC 2682686 | Nov 2023 | 100 g | 71 | 3 g | 308 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 69 kcal | 1008 |
| Protein | 2.45 g | 1003 |
| Total lipid (fat) | 4.08 g | 1004 |
| Carbohydrate, by difference | 5.31 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.82 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 45 mg | 1087 |
| Iron, Fe | 0.29 mg | 1089 |
| Potassium, K | 65 mg | 1092 |
| Sodium, Na | 306 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.63 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
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