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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Reduced Sodium Savory Chicken & Wild Rice Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Reduced Sodium Savory Chicken & Wild Rice SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal3625
Proteing22.1
Carbohydrateg6.53.7
Fatg0.20.2
Fiberg0.80.4
Total sugarsg0.80.4
Sodiummg186270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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