Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
7.9 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Reduced Sodium Savory Chicken & Wild Rice Soup
36 calories and 2 g of protein per 100 g. Reported fiber: 0.8 g.
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Progresso Reduced Sodium Savory Chicken & Wild Rice Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196740745
- Source record
- USDA FDC 2740483
- Publication date
- Aug 2025
- Manufacturer serving
- 247 grm · 1 cup
On a 100 g basis, this record has more protein than 38% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Chicken Broth, Carrots, Cooked White Chicken Meat, Tomatoes, Celery, Wild Rice. Contains less than 2% of: Brown Rice, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Modified Food Starch, Corn Protein (hydrolyzed), Water, Potassium Chloride, Salt, Onion Powder, Flavoring, Carrot Puree, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Maltodextrin, Calcium Chloride, Citric Acid, Natural Flavor, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
89calories
in 247 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 0.5 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 459 mg | 20% |
| Saturated fat | 0 g | 0% |
| Potassium | 521 mg | 11% |
| Calcium | 30 mg | 2% |
| Iron | 0.49 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 23%Carbs 72%Fat 5%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2740483 | Jul 2025 | 100 g | 36 | 2 g | 186 mg |
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2718760 | Aug 2024 | 100 g | 35 | 2 g | 182 mg |
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2693870 | Mar 2024 | 100 g | 35 | 2 g | 182 mg |
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2688536 | Mar 2024 | 100 g | 35 | 2 g | 182 mg |
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2663272 | Oct 2023 | 100 g | 36 | 2.1 g | 188 mg |
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2556579 | May 2023 | 100 g | 35 | 2.1 g | 194 mg |
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2519256 | Apr 2022 | 100 g | 35 | 2.1 g | 194 mg |
| Progresso Reduced Sodium Savory Chicken & Wild Rice SoupFDC 2458208 | Apr 2022 | 100 g | 35 | 2.1 g | 194 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 36 kcal | 1008 |
| Protein | 2.02 g | 1003 |
| Total lipid (fat) | 0.2 g | 1004 |
| Carbohydrate, by difference | 6.48 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 0.81 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 0.2 mg | 1089 |
| Potassium, K | 211 mg | 1092 |
| Sodium, Na | 186 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
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