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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Italian Style Bean and Pasta Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Protein Italian Style Bean and Pasta SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal5925
Proteing3.62.1
Carbohydrateg9.93.7
Fatg0.70.2
Fiberg3.20.4
Total sugarsg10.4
Sodiummg275270
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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