Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
6.8 g more than your starting foodCompare these foods59 calories and 3.6 g of protein per 100 g. Reported fiber: 3.2 g.
Progresso Protein Italian Style Bean and Pasta Soup
On a 100 g basis, this record has more protein than 75% of 394 other complete soup profiles.
Compare with another foodWater, Tomato Puree (water, tomato paste), Great Northern Beans, Kidney Beans, Mezzanini Rigati Pasta (semolina wheat, egg whites). Contains less than 2% of: Spinach, Dried Parmesan Cheese (milk, cultures, salt, enzymes), Salt, Modified Food Starch, Soy Protein Isolate, Sugar, Spice, Olive Oil, Garlic Powder, Onion Powder, Citric Acid, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 3.5 g | 5% |
| Fiber | 16.8 g | 60% |
| Total sugars | 5 g | — |
| Sodium | 1,441 mg | 63% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 891 mg | 19% |
| Calcium | 189 mg | 15% |
| Iron | 4.09 mg | 23% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.3 g protein in 339 g. Choices below have more on this basis.
Progresso · 500 g
6.8 g more than your starting foodCompare these foodsCampbell's · 377.4 g
4.6 g more than your starting foodCompare these foodsProgresso · 377.4 g
4.6 g more than your starting foodCompare these foodsProgresso · 666.7 g
4.6 g more than your starting foodCompare these foodsProgresso · 370.4 g
4.2 g more than your starting foodCompare these foodsProgresso · 800 g
4.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Protein Italian Style Bean and Pasta SoupFDC 2740509 | Jul 2025 | 100 g | 59 | 3.6 g | 275 mg |
| Progresso Protein Italian Style Bean and Pasta SoupFDC 2736162 | Apr 2025 | 100 g | 60 | 4 g | 280 mg |
| Progresso Protein Italian Style Bean and Pasta SoupFDC 2731500 | Apr 2025 | 100 g | 59 | 3.6 g | 275 mg |
| Progresso Protein Italian Style Bean and Pasta SoupFDC 2693932 | Apr 2024 | 100 g | 60 | 4 g | 280 mg |
| Progresso Protein Italian Style Bean and Pasta SoupFDC 2682691 | Dec 2023 | 100 g | 60 | 4 g | 280 mg |
| ITALIAN-STYLE BEAN & PASTA SOUP, BEANFDC 2674481 | Oct 2023 | 100 g | 57 | 3.3 g | 273 mg |
| ITALIAN-STYLE BEAN & PASTA SOUP, ITALIAN-STYLEFDC 2656387 | Aug 2023 | 100 g | 57 | 3.3 g | 273 mg |
| ITALIAN-STYLE BEAN & PASTA SOUP, ITALIAN-STYLE BEAN & PASTAFDC 2590398 | Jun 2023 | 100 g | 57 | 3.3 g | 273 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 59 kcal | 1008 |
| Protein | 3.63 g | 1003 |
| Total lipid (fat) | 0.67 g | 1004 |
| Carbohydrate, by difference | 9.92 g | 1005 |
| Fiber, total dietary | 3.2 g | 1079 |
| Sugars, Total | 0.95 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 0.78 mg | 1089 |
| Potassium, K | 170 mg | 1092 |
| Sodium, Na | 275 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 1 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.