Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AProgresso Traditional Homestyle Chicken Soup100 g · Manufacturer label

vs.

BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label

Nutrient	Progresso Traditional Homestyle Chicken Soup	Progresso Light Chicken Noodle Canned Soup
Calorieskcal	33	25
Proteing	2.1	2.1
Carbohydrateg	5.8	3.7
Fatg	0	0.2
Fiberg	0.4	0.4
Total sugarsg	0.4	0.4
Sodiummg	254	270
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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