Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
6.5 g more than your starting foodCompare these foods33 calories and 2.1 g of protein per 100 g. Reported fiber: 0.4 g.
Progresso Traditional Homestyle Chicken Soup
On a 100 g basis, this record has more protein than 41% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Carrots, Pastina Pasta (semolina wheat, egg white), Cooked White Chicken Meat, Celery. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Potassium Chloride, Flavor, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Spice, Dried Parsley, Maltodextrin, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 14 g | 5% |
| Fat | 0 g | 0% |
| Fiber | 1 g | 3% |
| Total sugars | 1 g | — |
| Sodium | 610 mg | 27% |
| Saturated fat | 0 g | 0% |
| Potassium | 341 mg | 7% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.6 g protein in 606.1 g. Choices below have more on this basis.
Progresso · 500 g
6.5 g more than your starting foodCompare these foodsCampbell's · 377.4 g
4.3 g more than your starting foodCompare these foodsProgresso · 377.4 g
4.3 g more than your starting foodCompare these foodsProgresso · 666.7 g
4.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
3.9 g more than your starting foodCompare these foodsProgresso · 800 g
3.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Traditional Homestyle Chicken SoupFDC 2740510 | Jul 2025 | 100 g | 33 | 2.1 g | 254 mg |
| Progresso Traditional Homestyle Chicken SoupFDC 2721254 | Aug 2024 | 100 g | 34 | 2.3 g | 253 mg |
| Progresso Traditional Homestyle Chicken SoupFDC 2693912 | Mar 2024 | 100 g | 34 | 2.3 g | 253 mg |
| Progresso Traditional Homestyle Chicken SoupFDC 2663266 | Oct 2023 | 100 g | 34 | 2.3 g | 253 mg |
| Progresso Traditional Homestyle Chicken SoupFDC 2594081 | Jun 2023 | 100 g | 31 | 2.2 g | 267 mg |
| Progresso Traditional Homestyle Chicken SoupFDC 2556552 | Mar 2023 | 100 g | 31 | 2.2 g | 267 mg |
| Progresso Traditional Homestyle Chicken SoupFDC 2519226 | Mar 2023 | 100 g | 31 | 2.2 g | 267 mg |
| Progresso Traditional Homestyle Chicken SoupFDC 2235409 | Oct 2021 | 100 g | 31 | 2.2 g | 267 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 33 kcal | 1008 |
| Protein | 2.08 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 5.83 g | 1005 |
| Fiber, total dietary | 0.4 g | 1079 |
| Sugars, Total | 0.42 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 142 mg | 1092 |
| Sodium, Na | 254 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.