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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Chipotle Corn Chowder100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientOld El Paso Chipotle Corn ChowderProgresso Light Chicken Noodle Canned Soup
Calorieskcal6925
Proteing1.22.1
Carbohydrateg10.63.7
Fatg2.50.2
Fiberg0.80.4
Total sugarsg2.50.4
Sodiummg322270
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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