Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Dark Red Kidney Beans100 g · Manufacturer label
vs.
BBush's Pinto Beans with Bacon 12-15.5 oz100 g · Manufacturer label
NutrientProgresso Dark Red Kidney BeansBush's Pinto Beans with Bacon 12-15.5 oz
Calorieskcal8677
Proteing5.55.4
Carbohydrateg14.813.1
Fatg01.2
Fiberg6.23.1
Total sugarsg1.60.8
Sodiummg297354
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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