Mothers maid low salt light red kidney beans 6/10
Mothers Maid · 259.7 g
3.3 g more than your starting foodCompare these foods86 calories and 5.5 g of protein per 100 g. Reported fiber: 6.2 g.
Progresso Dark Red Kidney Beans
On a 100 g basis, this record has more protein than 41% of 380 other complete beans & lentils profiles.
Compare with another foodWater, Soaked Kidney Beans. Contains 2 % or less of: Sugar, Salt, Calcium Chloride, Disodium EDTA (Preservative).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 0 g | 0% |
| Fiber | 7.9 g | 28% |
| Total sugars | 2 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 0 g | 0% |
| Potassium | 380 mg | 8% |
| Calcium | 50 mg | 4% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.7 g protein in 232.6 g. Choices below have more on this basis.
Mothers Maid · 259.7 g
3.3 g more than your starting foodCompare these foodsProgresso · 235.3 g
1.7 g more than your starting foodCompare these foodsBush's Best · 259.7 g
1.3 g more than your starting foodCompare these foodsBush's Best · 259.7 g
1.3 g more than your starting foodCompare these foodsBush's Best · 259.7 g
1.3 g more than your starting foodCompare these foodsBush's Best · 259.7 g
1.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Dark Red Kidney BeansFDC 2740535 | Jul 2025 | 100 g | 86 | 5.5 g | 297 mg |
| Progresso Dark Red Kidney BeansFDC 2693908 | Mar 2024 | 100 g | 80 | 6 g | 300 mg |
| Progresso Dark Red Kidney BeansFDC 2556555 | May 2023 | 100 g | 80 | 6 g | 300 mg |
| Progresso Dark Red Kidney BeansFDC 2519230 | Jan 2023 | 100 g | 80 | 6 g | 300 mg |
| Progresso Dark Red Kidney BeansFDC 2235921 | Oct 2021 | 100 g | 80 | 6 g | 300 mg |
| Progresso Dark Red Kidney BeansFDC 2230561 | Oct 2021 | 100 g | 80 | 6 g | 300 mg |
| Progresso Dark Red Kidney BeansFDC 2226916 | Oct 2021 | 100 g | 80 | 6 g | 300 mg |
| Progresso Dark Red Kidney BeansFDC 2220613 | Oct 2021 | 100 g | 80 | 6 g | 300 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 86 kcal | 1008 |
| Protein | 5.47 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 14.84 g | 1005 |
| Fiber, total dietary | 6.2 g | 1079 |
| Sugars, Total | 1.56 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 39 mg | 1087 |
| Iron, Fe | 1.41 mg | 1089 |
| Potassium, K | 297 mg | 1092 |
| Sodium, Na | 297 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other beans & lentils labels from this brand. Check the source dates and serving sizes.