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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Spicy Tomato Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Spicy Tomato SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal4925
Proteing0.82.1
Carbohydrateg8.63.7
Fatg1.40.2
Fiberg1.20.4
Total sugarsg3.70.4
Sodiummg302270
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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