Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
15.8 g more than your starting foodCompare these foods49 calories and 0.8 g of protein per 100 g. Reported fiber: 1.2 g.
Progresso Spicy Tomato Soup
On a 100 g basis, this record has more protein than 6% of 394 other complete soup profiles.
Compare with another foodTomato Puree (water, tomato paste), Water. Contains less than 2% of: Corn Syrup Solids, Soybean Oil, Sugar, Corn Starch, Modified Food Starch, Salt, Potassium Chloride, Spice, Red Chile Pepper, Garlic Powder, Dried Parsley, Citric Acid, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 3.5 g | 4% |
| Fiber | 2.9 g | 11% |
| Total sugars | 9 g | — |
| Sodium | 740 mg | 32% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 909 mg | 19% |
| Calcium | 0 mg | 0% |
| Iron | 0.91 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 408.2 g. Choices below have more on this basis.
Progresso · 500 g
15.8 g more than your starting foodCompare these foodsCampbell's · 377.4 g
13.6 g more than your starting foodCompare these foodsProgresso · 377.4 g
13.6 g more than your starting foodCompare these foodsProgresso · 666.7 g
13.5 g more than your starting foodCompare these foodsProgresso · 370.4 g
13.2 g more than your starting foodCompare these foodsProgresso · 800 g
13.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Spicy Tomato SoupFDC 2740539 | Mar 2024 | 100 g | 49 | 0.8 g | 302 mg |
| Progresso Spicy Tomato SoupFDC 2721273 | Mar 2024 | 100 g | 51 | 1 g | 300 mg |
| Progresso Spicy Tomato SoupFDC 2682635 | Nov 2023 | 100 g | 51 | 1 g | 300 mg |
| SPICY TOMATO SOUP, TOMATOFDC 2564690 | May 2023 | 100 g | 49 | 0.8 g | 302 mg |
| SPICY TOMATO SOUPFDC 2529171 | Feb 2023 | 100 g | 49 | 0.8 g | 302 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 49 kcal | 1008 |
| Protein | 0.82 g | 1003 |
| Total lipid (fat) | 1.43 g | 1004 |
| Carbohydrate, by difference | 8.57 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 3.67 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.37 mg | 1089 |
| Potassium, K | 371 mg | 1092 |
| Sodium, Na | 302 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.2 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.