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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Spicy Chipotle Corn Chowder100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Spicy Chipotle Corn ChowderProgresso Light Chicken Noodle Canned Soup
Calorieskcal6825
Proteing1.22.1
Carbohydrateg10.43.7
Fatg2.40.2
Fiberg0.80.4
Total sugarsg2.40.4
Sodiummg300270
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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