Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
15.6 g more than your starting foodCompare these foods68 calories and 1.2 g of protein per 100 g. Reported fiber: 0.8 g.
Progresso Spicy Chipotle Corn Chowder
On a 100 g basis, this record has more protein than 17% of 394 other complete soup profiles.
Compare with another foodWater, Corn, Potatoes, Roasted Red Bell Peppers. Contains less than 2% of: Celery, Soybean Oil, Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Onion, Salt, Soy Protein Concentrate, Cream, Butter, Sodium Phosphate, Potassium Chloride, Natural Flavor, Whey Protein Concentrate, Dried Chipotle Pepper, Onion Powder, Dried Parsley, Maltodextrin, Corn Starch, Sunflower Oil, Natural Smoke Flavor, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 6 g | — |
| Sodium | 750 mg | 33% |
| Saturated fat | 1 g | 5% |
| Potassium | 510 mg | 11% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.5 g protein in 294.1 g. Choices below have more on this basis.
Progresso · 500 g
15.6 g more than your starting foodCompare these foodsCampbell's · 377.4 g
13.4 g more than your starting foodCompare these foodsProgresso · 377.4 g
13.4 g more than your starting foodCompare these foodsProgresso · 666.7 g
13.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
13 g more than your starting foodCompare these foodsProgresso · 800 g
12.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Spicy Chipotle Corn ChowderFDC 2740543 | Jul 2025 | 100 g | 68 | 1.2 g | 300 mg |
| Progresso Spicy Chipotle Corn ChowderFDC 2721268 | Mar 2024 | 100 g | 68 | 1.3 g | 301 mg |
| Progresso Spicy Chipotle Corn ChowderFDC 2693916 | Mar 2024 | 100 g | 68 | 1.3 g | 301 mg |
| Progresso Spicy Chipotle Corn ChowderFDC 2682643 | Nov 2023 | 100 g | 68 | 1.3 g | 301 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 68 kcal | 1008 |
| Protein | 1.2 g | 1003 |
| Total lipid (fat) | 2.4 g | 1004 |
| Carbohydrate, by difference | 10.4 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.4 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.2 mg | 1089 |
| Potassium, K | 204 mg | 1092 |
| Sodium, Na | 300 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 2 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.