Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Flour Tortilla Shells for Burritos 8 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientOld El Paso Flour Tortilla Shells for Burritos 8 CountPizza, Whole Grain, Veggie, 16"
Calorieskcal326207
Proteing6.516
Carbohydrateg54.415.3
Fatg8.79.3
Fiberg2.22.7
Total sugarsg05.3
Sodiummg587413
Saturated fatg4.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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