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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Zesty Ranch Seasoning Mix Pouch100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientOld El Paso Zesty Ranch Seasoning Mix PouchAlfredo Sauce Pouch
Calorieskcal300193
Proteing2014
Carbohydrateg601.8
Fatg014
Fiberg00
Total sugarsg200
Sodiummg4,800491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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