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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Microwavable Mexican Style Rice100 g · Manufacturer label
vs.
NutrientOld El Paso Microwavable Mexican Style RiceMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal192145
Proteing421.8
Carbohydrateg389.1
Fatg2.43.6
Fiberg3.23.6
Total sugarsg1.21.8
Sodiummg284564
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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