Meals & sides · Nutrition facts

Old El Paso Microwavable Mexican Style Rice

192 calories and 4 g of protein per 100 g. Reported fiber: 3.2 g.

Manufacturer labelLabel updated Jul 2025Old El Paso

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Old El Paso Microwavable Mexican Style Rice

Source category
Grain Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00046000137582
Source record
USDA FDC 2740567
Publication date
Aug 2025
Manufacturer serving
250 grm · Per Pouch

On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.

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What’s in it?

Cooked White Rice, Red Bell Pepper, Tomato Paste, Kidney Beans. Contains 2% or less of: Sunflower Oil, Tomato*, Jalapeno Pepper, Spice, Garlic*, Vegetable Broth* (salt, maltodextrin, onion*, dextrose, sugar, corn starch, soy sauce*, yeast extract, disodium guanylate, disodium inosinate, garlic*, silicon dioxide, vegetable oil, artificial flavor, spice), Onion*. *DRIED

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
480calories
in 250 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate95 g35%
Fat6 g8%
Fiber8 g29%
Total sugars3 g—
Sodium710 mg31%
Saturated fat1.5 g8%
Potassium110 mg2%
Calcium80 mg6%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 80%Fat 11%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.2 g protein in 104.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Old El Paso Microwavable Mexican Style RiceFDC 2740567Jul 2025100 g1924 g284 mg
Old El Paso Microwavable Mexican Style RiceFDC 2734115Apr 2025100 g1914 g285 mg
Old El Paso Microwavable Mexican Style RiceFDC 2731394Apr 2025100 g1924 g284 mg
Old El Paso Microwavable Mexican Style RiceFDC 2718278Sep 2024100 g1914 g285 mg
Old El Paso Microwavable Mexican Style RiceFDC 2715969Sep 2024100 g1904 g285 mg
Old El Paso Microwavable Mexican Style RiceFDC 2694584May 2024100 g1904 g285 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy192 kcal1008
Protein4 g1003
Total lipid (fat)2.4 g1004
Carbohydrate, by difference38 g1005
Fiber, total dietary3.2 g1079
Sugars, Total1.2 g2000
Sugars, added0 g1235
Calcium, Ca32 mg1087
Iron, Fe0.4 mg1089
Potassium, K44 mg1092
Sodium, Na284 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.6 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253