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Food nutrition comparison

Two foods. A fair comparison.

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AOld El Paso Microwavable Spicy Southwest Style Rice100 g · Manufacturer label
vs.
NutrientOld El Paso Microwavable Spicy Southwest Style RiceMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal173145
Proteing3.221.8
Carbohydrateg35.99.1
Fatg1.93.6
Fiberg1.93.6
Total sugarsg0.61.8
Sodiummg455564
Saturated fatg00

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