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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso 6 Inch Tortilla Value Pack 20 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientOld El Paso 6 Inch Tortilla Value Pack 20 CountPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal326205
Proteing6.514.7
Carbohydrateg54.418.6
Fatg8.77.7
Fiberg2.23.2
Total sugarsg07.1
Sodiummg587353
Saturated fatg4.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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