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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso 6 Inch Tortilla Value Pack 20 Count100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientOld El Paso 6 Inch Tortilla Value Pack 20 CountBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal326106
Proteing6.58.5
Carbohydrateg54.48.8
Fatg8.73.9
Fiberg2.20.7
Total sugarsg00.7
Sodiummg587332
Saturated fatg4.41.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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