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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Stand N Stuff Taco Shells 36 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientOld El Paso Stand N Stuff Taco Shells 36 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal481367
Proteing7.433.3
Carbohydrateg6340
Fatg22.211.7
Fiberg7.43.3
Total sugarsg03.3
Sodiummg815300
Saturated fatg9.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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