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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Cheesy Mexican Rice100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientOld El Paso Cheesy Mexican RiceSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal356165
Proteing6.921.2
Carbohydrateg79.58.2
Fatg1.44.7
Fiberg2.75.9
Total sugarsg2.70
Sodiummg822294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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