Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.8 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Old El Paso Cheesy Mexican Rice
356 calories and 6.9 g of protein per 100 g. Reported fiber: 2.7 g.
Know what you’re comparing.
Old El Paso Cheesy Mexican Rice
- Source category
- Grain Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00046000823614
- Source record
- USDA FDC 2740590
- Publication date
- Aug 2025
- Manufacturer serving
- 73 grm · 1/2 cup as packaged
On a 100 g basis, this record has more protein than 35% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Corn Starch, Onion*. Contains 2% or less of: Salt, Tomato,* Ricotta Cheese* (whey, milkfat, lactic acid, salt), Chili Pepper, Green Pepper*, Red Pepper*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Yeast Extract, Chicken Broth*, Natural and Artificial Flavor, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Spice, Rice Flour. *DRIED
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
260calories
in 73 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 58 g | 21% |
| Fat | 1 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 600 mg | 26% |
| Saturated fat | 0 g | 0% |
| Potassium | 190 mg | 4% |
| Calcium | 90 mg | 7% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 89%Fat 3%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 3.8 g protein in 56.2 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
31.8 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
26.2 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
26.2 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
21.8 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
21.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Cheesy Mexican RiceFDC 2740590 | Jul 2025 | 100 g | 356 | 6.9 g | 822 mg |
| Old El Paso Cheesy Mexican RiceFDC 2734152 | Apr 2025 | 100 g | 354 | 6.5 g | 817 mg |
| Old El Paso Cheesy Mexican RiceFDC 2731449 | Apr 2025 | 100 g | 356 | 6.9 g | 822 mg |
| Old El Paso Cheesy Mexican RiceFDC 2718235 | Aug 2024 | 100 g | 354 | 6.5 g | 817 mg |
| Old El Paso Cheesy Mexican RiceFDC 2683052 | Jan 2024 | 100 g | 354 | 6.5 g | 817 mg |
| Old El Paso Cheesy Mexican RiceFDC 2681262 | Mar 2023 | 100 g | 370 | 5.5 g | 877 mg |
| Old El Paso Cheesy Mexican RiceFDC 2651307 | Mar 2023 | 100 g | 370 | 5.5 g | 877 mg |
| Old El Paso Cheesy Mexican RiceFDC 2641197 | Mar 2023 | 100 g | 370 | 5.5 g | 877 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 356 kcal | 1008 |
| Protein | 6.85 g | 1003 |
| Total lipid (fat) | 1.37 g | 1004 |
| Carbohydrate, by difference | 79.45 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 2.74 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 123 mg | 1087 |
| Iron, Fe | 2.88 mg | 1089 |
| Potassium, K | 260 mg | 1092 |
| Sodium, Na | 822 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Old El Paso
Other meals & sides labels from this brand. Check the source dates and serving sizes.