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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Spanish Rice100 g · Manufacturer label
vs.
NutrientOld El Paso Spanish RiceMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal356145
Proteing6.921.8
Carbohydrateg78.19.1
Fatg1.43.6
Fiberg2.73.6
Total sugarsg4.11.8
Sodiummg1,178564
Saturated fatg00

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