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Food nutrition comparison

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AOld El Paso Traditional Refried Beans Value Size100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientOld El Paso Traditional Refried Beans Value SizeBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal7532
Proteing4.23.8
Carbohydrateg10.83.8
Fatg1.30
Fiberg2.52.5
Total sugarsg0.81.3
Sodiummg3756
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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