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Food nutrition comparison

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AOld El Paso Traditional Refried Beans Canned 16-Ounce100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientOld El Paso Traditional Refried Beans Canned 16-OunceBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal7532
Proteing4.23.8
Carbohydrateg10.83.8
Fatg1.30
Fiberg2.52.5
Total sugarsg0.81.3
Sodiummg3756
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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